Slow-cooker Caribbean Beef Stew
 
Prep time
Active time
Total time
 
Author:
Difficulty: easy
Est. Cost: $20
Serves: 4 servings
Ingredients
  • 1½ pounds cubed beef stew meat
  • 1 tablespoon all-purpose flour
  • 2 teaspoons curry powder
  • ½ teaspoon ground allspice
  • Kosher salt and freshly ground pepper
  • 2 large sweet potatoes (about 1½ pounds), peeled and cut into 2-inch pieces so they hold up without becoming mushy
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 13 -to-14-ounce can coconut milk
  • 2 tablespoons grated peeled ginger
  • Juice of 1 lime, plus wedges for serving
  • 4 scallions, sliced
  • 2 cups cooked white rice, for serving
Instructions
  1. Toss the beef with the flour, curry powder, allspice, 1 teaspoon salt and ½ teaspoon pepper in a medium bowl; transfer the beef to a 6-quart slow cooker. Add the sweet potatoes and bell pepper to the bowl and toss to coat with any remaining flour mixture. Spread over the beef. Whisk the coconut milk and ginger in a bowl until combined; pour over the vegetables.
  2. Cover the slow cooker and cook on low, 7 hours. Uncover, stir well and let stand 10 minutes. Skim off any fat from the top. Stir in the lime juice and season with salt. Serve over rice; top with scallions and serve with lime wedges.
Recipe by The Amiable Cooks at https://theamiablecooks.com/slow-cooker-caribbean-beef-stew/